Spiced Caulifower & Potato Soup

Cumin, coriander, and turmeric gently spice this soothing soup which can be made vegan if desired.

Ingredients:

3 Tablespoons cooking oil

2 medium onions, peeled and roughly chopped

1 inch piece of fresh ginger, peeled and minced

4 garlic cloves, minced

1 teaspoon ground cumin

2 teaspoons ground coriander

1/2 teaspoon turmeric

1/8 – 1/4 teaspoon cayenne pepper (optional)

1/2 teaspoon black pepper, more to taste

1 teaspoon salt, more to taste

1 large potato, peeled and cubed

1 head cauliflower, chopped into 1-inch pieces

7 cups chicken or vegetable stock

1 cup heavy cream or coconut milk

Optional garnish: heavy cream, coconut milk, and chopped cilantro

Equipment:

Blender

Ingredients:

3 Tablespoons cooking oil

2 medium onions, peeled and roughly chopped

1 inch piece of fresh ginger, peeled and minced

4 garlic cloves, minced

1 teaspoon ground cumin

2 teaspoons ground coriander

1/2 teaspoon turmeric

1/8 – 1/4 teaspoon cayenne pepper (optional)

1/2 teaspoon black pepper, more to taste

1 teaspoon salt, more to taste

1 large potato, peeled and cubed

1 head cauliflower, chopped into 1-inch pieces

7 cups chicken or vegetable stock

1 cup heavy cream or coconut milk

Optional garnish: heavy cream, coconut milk, and chopped cilantro

Equipment:

Blender

Directions:

  1. Heat oil over medium-high heat in a large pot. Add the onions, ginger, and garlic. Cook for about five minutes, until the onions start to brown.
  2. Add cumin, coriander, turmeric, optional cayenne, salt and pepper. Cook, stirring, for about one minute. Add the potatoes, cauliflower, and stock. Bring to a boil, reduce the heat to low, and let the soup simmer for about 20 minutes, until the potatoes and cauliflower are very tender.
  3. Working in batches, puree the soup in a blender (or puree directly in the pot with an immersion blender), until very smooth. Return to the pot, add the cream or coconut milk, and heat through.
  4. Serve garnished with a bit of heavy cream or coconut milk and chopped cilantro.