Purple Fruit and Veggie Smoothie

Especially good as a smoothie bowl, topped with granola and fresh fruit!

Ingredients:

2 cups liquid: any combination of water, milk, or yogurt

2 small carrots, chopped

1 cup chopped cauliflower, frozen or fresh

1 banana

1 cup frozen blueberries

Ingredients:

2 cups liquid: any combination of water, milk, or yogurt

2 small carrots, chopped

1 cup chopped cauliflower, frozen or fresh

1 banana

1 cup frozen blueberries

Directions:

Place everything in a high powered blender in the order listed. Blend for a few minutes on high until smooth. If you do not have a high powered blender, you can blanch the carrots and cauliflower before blending. Especially good as a smoothie bowl, topped with granola and fresh fruit!

For more recipes like this, visit the FRESHFARM online Recipe Box at www.freshfarm.org/recipes