Donut Apples

A quick and easy favorite of FoodPrints teachers, this snack allows kids to customize no-bake “donuts” with nutritious spreads and toppings

Ingredients:

3 apples
1 lemon OR orange

Spreads
Greek yogurt
Sunflower seed butter OR nut butter

Toppings
Homemade Granola, sunflower seeds, chopped nuts, hemp hearts, coconut flakes, fresh or frozen berries, dried fruit, ground cinnamon, honey, chocolate chips

Equipment:

Kitchen knife
Cutting board
Juicer OR fork
Apple corer OR cookie cutter
Medium bowl
Large plate OR baking sheet
Spoons

Ingredients:

3 apples
1 lemon OR orange

Spreads
Greek yogurt
Sunflower seed butter OR nut butter

Toppings
Homemade Granola, sunflower seeds, chopped nuts, hemp hearts, coconut flakes, fresh or frozen berries, dried fruit, ground cinnamon, honey, chocolate chips

Equipment:

Kitchen knife
Cutting board
Juicer OR fork
Apple corer OR cookie cutter
Medium bowl
Large plate OR baking sheet
Spoons

Directions:

  1. Wash the apples and lemon.
  2. Carefully slice the apples horizontally into ½ inch rounds.
  3. Use an apple corer to remove the center of the rounds and turn the slices into thick rings like a donut.
  4. Toss the apple slices in a bowl with lemon juice to prevent them from turning brown.
  5. Arrange the apple slices on a large plate and add the spreads of your choice to “ice” each slice.
  6. Sprinkle or drizzle your favorite toppings on top and enjoy!