What’s In Your Market Share This Week?
Acorn squash is a type of winter squash that belongs to the gourd (cucurbit) plant family. Gourds are typically large, with hard skin and fleshy center. Other plants that are a part of this family include melons, cucumbers and pumpkins.
It has an acorn like shape, with green longitudinal ridges and an orange/ yellow center. The taste of the flesh is slightly nutty and sweet. When cooked, the flesh easily separates from the skin. The skin is edible but does have a tough texture and bitter taste even after cooking.
Here’s a video with tips on how to properly store and prepare your squash.
Stuffed acorn squash is a popular way it can be enjoyed. You can add your favorite vegetable and grains to the center and roast.
Acorn squash is a great source of fiber and is packed with other nutrients like vitamin C and B and potassium.
Need some inspiration for the upcoming holidays, check out these recipes:
- A slightly different twist on a favorite holiday side, Sweet Potato Biscuits are sure t
o win over the family. - Black Bean Sweet Potato Chili is the perfect balance of sweet and savory.
- Chicken Noodle Soup is a tried and true staple for all the Fall and Winter icks.
- This easy one pot Lentil Spinach Soup will help keep you warm.
- Curried Winter Squash Soup is rich and flavorful.
FoodPrints Anywhere has so many activities, click here to learn more:
- The Recipe Videos show a detailed walk through that’s easy to follow along with.
- Get creative for a filling breakfast with Overnight Oats.
- Check your refrigerator and cupboard and Grow Your Own Seeds.
