This smoothie is refreshing and light for the summer, and made almost all with ingredients from the market.
1/2 cup nut milk (such as homemade cashew milk)
1/2 cup fresh raspberries
1/4 cup fresh cherries (or frozen)
3/4 cup steamed then refrigerated, or frozen cauliflower florets
A little less than 1/8 tsp. peppermint extract
1/2 cup chopped cucumber and summer squash
1 Brazil nut (optional)
1 scoop protein powder
2-3 droplets full of mushroom tincture from North Cove Mushrooms (sold at the Dupont market)
3 tbsp. flaked coconut
1 tsp. ashwaganda (optional)
Blend all ingredients until smooth. Top with your choice of more raspberries, coconut flakes, cacao nibs, crunchy granola, or a nut butter!